By Stephan Pisko Slowness of mind and body pinpoints (2) very important areas: “What are you inputting to mind?” and “What are you feeding body?” Nourishment of body also targets the mind and vice versa. It’s funny the North American Buddha is ‘top heavy’ meaning the mind is so filled up with cerebral cookies from the enormous amounts of influential thought second by second … Continue reading Cleaning of Cerebral Cookies – Importance of Meditation and Deletion